Welcome to The Training Edge!

Empowering People, One Belt At A Time

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The Training Edge

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Martial Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes. GET STARTED TODAY by clicking the button below!

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Our Expert Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!


Our Core Values

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our clients to take personal responsibility for their results.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.


Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community


Result May Vary - Not All Testimonials are Common

Krav Maga

Come learn the fastest growing martial art self defense system in the world! Learn REAL self-defense that is proven to work. Krav Maga is a real no-nonsense approach battlefield tested by the Israeli Army and law enforcement worldwide.

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Kids Karate

If you looking for your child to learn how to defend themselves, become more confident, and stay in shape at the same time, look no further. Kids Karate in Williamsville combines the philosophy of Martial Arts with a modern approach to give kids the confidence and principles they need to become successful and happy!

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Fitness Kickboxing

This trendy NEW kickboxing style workout has been special designed to burn maximum calories (up to 800-calories per hour) and push you to your limits. Kickboxing in Williamsville is guaranteed to get you in the best shape possible!

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Our Services

Our elite instructors offer a range of services to match your fitness goals

Confidence & Self-Esteem

There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.

Discipline & Self-Control

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.


Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.

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The Training Edge

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