Build Confidence
Learn Self-Defense
Be Empowered

NEARBY LOCATIONS

Williamsville

8200 Main Street
Williamsville, NY, 14221

Changing Lives for Over 30 Years

Founded in 1996, The Training Edge is dedicated to transforming lives through Martial Arts. Regardless of age, gender, fitness, or experience. Our schools provide a safe, comfortable and welcoming atmosphere where students truly thrive. Our certified instructors are world-class and are here to help you learn new skills, achieve your goals, and build lasting connections.

Kids Martial Arts

Designed by an 8th degree Black Belt and a Child Phycologist, our Kids Martial Arts program has helped thousands of children build confidence, focus, discipline, respect, all while learning practical and safe self defense skills.

Krav Maga Self Defense

Krav Maga is the world’s leading self-defense system for adults, and our certified instructors teach in a way that's welcoming and empowering. Each class sharpens your ability to protect yourself, burns calories, and builds genuine confidence, so you leave every class sweaty, sore, and smiling.

Very Welcoming

The atmosphere is welcoming, supportive and encouraging! Come here to gain strength, confidence, life saving skills and excellent lessons for the body.

Brianne M.

They Truly Care

Master Spoth truly cares about everyone who enters the door. Students are taught self-defense along with positive attitude, anti bully etc.

Julie D.

Highly Recommend

He has learned so much about respect, lessons in life, and about self-awareness. I highly recommend The Training Edge!

Katielynn D.

Start Today!

Build Confidence
Learn Self-Defense
Be Empowered

NEARBY LOCATIONS

Williamsville

8200 Main Street
Williamsville, NY, 14221

Changing Lives for 25 Years

Founded in 1996, The Training Edge is dedicated to transforming lives through Martial Arts. Regardless of age, gender, fitness, or experience. Our schools provide a safe, comfortable and welcoming atmosphere where students truly thrive. Our certified instructors are world-class and are here to help you learn new skills, achieve your goals, and build lasting connections.

Kids Martial Arts

Designed by an 8th degree Black Belt and a Child Phycologist, our Kids Martial Arts program has helped thousands of children build confidence, focus, discipline, respect, all while learning practical and safe self defense skills.

Krav Maga
Self Defense

Krav Maga is the world’s leading self-defense system for adults, and our certified instructors teach in a way that's welcoming and empowering. Each class sharpens your ability to protect yourself, burns calories, and builds genuine confidence, so you leave every class sweaty, sore, and smiling.

  • Very Welcoming

    The atmosphere is welcoming, supportive and encouraging! Come here to gain strength, confidence, life saving skills and excellent lessons for the body.

    Brianne M.

  • They Truly Care

    Master Spoth truly cares about everyone who enters the door. Students are taught self-defense along with positive attitude, anti bully etc.

    Julie D.

  • Highly Recommend

    He has learned so much about respect, lessons in life, and about self-awareness. I highly recommend The Training Edge!

    Katielynn D.

Start Today!

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©2025 Ascend